What is Hypnotherapy?
Hypnotherapy is a tool for making changes in our lives. Have you ever felt like anxieties, stresses or phobias and fears are preventing you from doing things in your life? If the answer is yes, then now is the time that you can really do something to change that.
Just some of the things hypnotherapy can help with:
· Control your weight
· Pain Management
· Relax and learn to let go
· Hang-Ups, Fears and Phobia cessation
· Become a non-smoker
· Stress Management
· Relationship Issues
· Eliminate restrictive behaviour patterns
. Sleep disorders
. Bereavement therapy
. IBS therapy
. Regression
What does a treatment involve?
All hypnosis is self hypnosis. Sensations will vary from person to person and may be described as a very relaxing experience.
Hypnosis, or trance, is an altered state of consciousness that we enter and leave naturally and feels very much like day dreaming, or the feeling between sleeping and waking.
Hypnotherapy is a two way process between therapist and client. A person cannot be hypnotised unless he or she agrees and co-operates. Whilst hypnotised, nobody can make the client do anything that they do not want to do. The client is able to stop the session at any time.
By working together much can be achieved. Hypnotherapy can open doors and find answers. Every session is individually tailored to my clients needs.